2020年上半年英语四级考试已经提上日程,在四级英语考试的备考过程中,四级英语的听力是相对而言难攻克的一部分,这让很多考生在复习过程中都觉得难以入手,今天四六级就为大家奉上2020年6月大学英语
四级听力听写:爱笑更健康7,希望助大家一臂之力。
大学英语
四级听力听写:爱笑更健康7
Laughter are healthier and happier.
爱笑的人更健康快乐。
They have reduced stress.
减轻压力
In a recent study at the Indiana State University, researchers found that laughter can not onlyreduce stress, but also improve the chances to survive cancer and HIV. The simple act ofchortling can soothe tension throughout the body and also lower the body's stress hormones.
最近在印第安纳州立大学有一项研究,研究员发现笑声不但能减轻压力,还能提高癌症和艾滋病的治愈率。哈哈大笑这样一个简单的行为就能舒缓紧张的身体,减少应激激素,何乐而不为?
They have decreased feelings of anxiety and fear.
舒缓焦虑感和恐惧感
Since feelings of anxiety and fear can be detrimental to your emotional health, people wholove to laugh have a huge advantage over those who are grumpy and never laugh at all. That's because laughter releases the feel-good hormones dopamine, serotonin and endorphins. These little guys work to improve your mood, enhance your experiences and ease feelings offear and anxiety.
因为焦虑感和恐惧感会不利于情绪健康,所以爱笑的人比脾气暴躁的人和从来不笑的人更有优势。这是因为笑会释放感觉良好的激素,如多巴胺,羟色胺和内啡肽。而这些小家伙们又会努力改善你的情绪,增加你的经验,减轻你的焦虑感和恐惧感。
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